What I Wish I Knew Before Seeing a Therapist: A Personal Journey
Avoid therapists you or your family know personally. I'd assume this would be obvious and not require an explanation, but that isn't the case, at least not in India.
Therapist-Facilitated Listening Circle
Talking or listening and holding space as a small-group of strangers shares their feelings of bereavement, loss, grief... it can
Break the Stigma: Mental Health in the 21st Century
Break the Stigma: Mental Health in the 21st Century
Discover the challenges and misconceptions surrounding mental health today. This powerful piece sheds light on the persistent stigma, access to care, and the cultural perceptions that hinder progress.
Maybe You Should Talk to Someone: A Message that Resonates
Like any self-respecting perfectionist, I set all my attention on achieving my goal – becoming my therapist’s favourite patient.
Behind the Scenes
Dear Health Collective tribe, patrons, contributors and supporters, we see you and the work that you've been doing
Book Review: The Other Side of Silence
By Asma
The Other Side of Silence: A Psychiatrist’s Memoir of Depression
Content warning: The book contains mentions of
Listening/Talking Circle (May 1)
We're following up on a few listening/talking circles on Grief and Loss, facilitated by a trained therapist
iParent: Parenting in the Digital Age
A parent's take on a new book released by Penguin India (2024)
Goldilocks holds the secret to ‘Embracing
Coming up Next: New Projects
We're working on our freemium content and plan and look fwd to sharing much more ahead. A short